Senior Psychotherapist , Counsellor , Supervisor and Lecturer in North London with 20 years experience.
My name is Francesca Hall. I am an experienced, professionally trained and qualified psychotherapist and counsellor in Hampstead.
I provide a caring, supportive and informative environment for someone to talk face to face in the strictest of confidentiality. I offer a comfortable and informal space in Belsize Park , where you can talk in confidence and we will work together to make the changes that you would like to make in your life. I provide an insightful honest safe and creative place to look at distress, despondency, confusion, sorrow, pain or fear of your own behaviour patterns.
Relationships with oneself and others
Adults and older adolescents who feel personally unfulfilled to some degree – either in terms of self-esteem or the quality of their intimate relationships may find themselves unable to make meaningful changes on their own.
Depression and anxiety
The symptoms of depression vary from person to person. Some people find they are unable to sleep whilst others find they want to sleep all the time. Commonly experienced feelings are hopelessness, low self-esteem a sense of disappointment or being let down by others and pointlessness.
Eating disorders and Addictions
The most effective and compassionate psychotherapeutic models view addictions and compulsions as coping strategies gone awry, individuals attempt to solve emotional difficulties that have become problematic themselves.
Eye Movement Desensitisation and Reprocessing (EMDR), is a therapy that helps people heal feelings of psychological distress.When we experience traumatic events the thoughts, feelings and memories we have about those events can get stuck.